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Creamed Spinach

2016-07-31
  • Servings : 2
  • Prep Time : 15m
  • Cook Time : 12m
  • Ready In : 27m
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Nutritional Info

This information is per serving.

  • Calories

    237
  • Fat

    23g
  • Protein

    5g
  • Carbs

    6g
  • Dietary Fiber

    4g
  • Usable Carbs

    2g

Ingredients

  • 10 ounces frozen chopped spinach
  • 3 tablespoons butter
  • 2 tablespoons cream cheese
  • salt and pepper

Method

Step 1

Microwave the frozen spinach with a few tablespoons of water, cover and microwave on high for 8 minutes. Stir and continue to cook another 3 to 4 minutes.

Step 2

When the spinach is done, strain the spinach in a strainer, pressing hard with the back of a spoon to remove the excess water. Transfer to a bowl.

Step 3

Stir in the butter and cream cheese until melted and creamy. Add salt and pepper to taste.

 

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