Himalayan Crystal Salt

By : | 3 Comments | On : January 18, 2016 | Category : food and nutrition

Salt from the Himalayans is known as “White Gold”. – Unknown

Salt is fundamentally essential for your life, you simply cannot live without it. In fact, salt makes up a significant portion of the liquid inside and outside of your cells. Unfortunately, most people are unaware that there are major differences between common table salt and natural health-promoting salt.

Common Table Salt

Common table salt is found in most households, restaurants and processed foods. This type of salt is refined and stripped of any nutritional value and is highly addictive and destructive.

Most all of the natural chemical structure of common table salt is destroyed or altered through the drying process. The salt is dried at more than 1,200 degrees Fahrenheit. After processing, common table salt consists of 97% sodium chloride and 2.5% chemical compounds like iodine, moisture absorbents and sugar. Sodium chloride is an unnatural chemical that your body flags as a poisonous substance. In an effort to defend itself from the aggression, your body has to expend tremendous amounts of energy to metabolize common table salt crystals and keep your body at optimum fluid balance. During this process your body sacrifices other vital functions by taking water from other cells in your body.

Studies reveal that for every gram of sodium chloride that your body cannot process, your body will use more than 23 times the amount of cellular water to neutralize it. This process causes excess fluid in your body tissue, which contributes to high blood pressure, heart disease, dehydration and electrolyte imbalance.

Health Promoting Salt

Health promoting salt is a pure natural unrefined salt that is essential for life. One of the purest and healthiest forms of salt is Himalayan crystal salt. Himalayan crystal salt contains the same 84 natural minerals and elements found in the human body.

Crystal salt has a perfect cubic geometrical shape loaded with life energy from the prehistoric Primal Sea. This life energy is unaltered by pollution and environmental impurities.- Himalayan Pink Salt by Julia Henry

In contrast to common table salt, Himalayan crystal salt helps to restore balance in your body, regulates PH and neutralizes negative ions. The minerals found in Himalayan crystal salt are easily absorbed and are used to maintain vital functions without the need to be broken down or processed by your body.

Due to its natural, balanced mineral content, Himalayan salt has many healing properties. For example:

• Chromium helps to regulate blood sugar levels and correct insulin resistance
• Iron transports oxygen molecules from the lungs to different body parts and tissues
• Potassium stabilizes irregular heartbeat
• Magnesium promotes sleep and relaxation
• Zinc is essential for proper immune function
• Germanium is responsible for balancing negative and positive ions in your body

Each of the 84 different minerals found in Himalayan crystal salt play a key role in certain biological functions of your body. Other health benefits of using natural Himalayan salt may include:

• Regulation of the water content throughout your body
• Aide in reducing the signs of aging
• Promotion of cellular hydroelectric energy in cells in your body
• Increased absorption of food particles through your intestinal tract
• Support in vascular health
• Support in healthy respiratory function
• Promotion of overall sinus health
• Prevention of muscle cramps
• Increased bone strength
• Regulation of blood pressure

Choosing to use Himalayan crystal salt as an alternative to common table salt can make a significant difference to your overall health and well being. Himalayan crystal salt is pure and free of contaminants and contains all of the essential elements necessary to sustain life.

Get the benefits of a stylish Himalayan salt lamp that can accentuate your home or office!

Have you ever used Himalayan crystal salt? I would love to hear about your experience.


“The 13 Amazing Health Benefits of Himalayan Crystal Salt, the Purest Salt on Earth” – Mercola.com

The Benefits of Himalayan Salt – globalhealingcenter.com

Himalayan Pink Salt – by Julia Henry

Comments (3)

  1. posted by Williamric on May 29, 2016

    Major thanks for the post.Thanks Again. Will read on… Mcewan

  2. posted by Unique Mineral on February 12, 2019

    Your article is so informative. I am really happy to read your article. Thanks for Sharing

  3. posted by Sun Valley Salt on September 26, 2019

    It is very great to know about the Himalayan crystal salt and I really liked this article.


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